services
Lifestyle Design Coaching
Are you in a transitionary phase of life (divorce, break up, between jobs, out of school/ graduation, death of a loved one, newfound sobriety, addictions, etc)? Has it become difficult to find direction, pleasure, meaning, or a sense of purpose altogether? Change can be tough and take years to finally get things aligned and congruent with your true expression.
Give 1 on 1 coaching a try. This is one of the best means of getting results accurate, efficient, and fast. This allows the client to work with me personally, with my direct focus on your progress. By working with me, you will gain a closed feedback loop with my insight to pin point exactly what needs to be focused on. Let’s speed up the time it takes to close the gap of where you are and where you want to be.
Allow me to take stock of your current situation in regards to health, wealth, relationships, purpose in life, and future goals. By means of qualified coaching, let’s get you grounded in your purpose, redefine who you are and how you are being, and on your way to your most ambitious goals!
Give 1 on 1 coaching a try. This is one of the best means of getting results accurate, efficient, and fast. This allows the client to work with me personally, with my direct focus on your progress. By working with me, you will gain a closed feedback loop with my insight to pin point exactly what needs to be focused on. Let’s speed up the time it takes to close the gap of where you are and where you want to be.
Allow me to take stock of your current situation in regards to health, wealth, relationships, purpose in life, and future goals. By means of qualified coaching, let’s get you grounded in your purpose, redefine who you are and how you are being, and on your way to your most ambitious goals!
Breathwork Modalities
Breathwork refers to a collection of techniques that focus on conscious control and manipulation of the breath for various physical, mental, and emotional benefits. By practicing breathwork, we can deliberately adjust our nervous system into a state that better serves us in the moment. The three pillars of breathwork we focus on here include relaxation, activating, and freedom modalities.
You may be wondering why we even focus on the breath, considering that we breathe all of our lives without giving a second thought. The fact of the matter is, much of society today is breathing incorrectly, leading to complications with health, mental cognition and disorders, sleep issues, stress, anxiety; the list goes on and on. Let me show you a few simple foundational modifications to completely transform your life, just for starters.
As a trained breathwork facilitator, it is my pleasure and duty to present these breathwork modalities with safety, integrity, and with rich knowledge and personal experience. It is advisable to learn breathwork techniques from experienced instructors or practitioners who can provide guidance and ensure safety. Some individuals may experience intense emotions or physical sensations during breathwork sessions, so it is important to approach it with caution and respect your limits.
You may be wondering why we even focus on the breath, considering that we breathe all of our lives without giving a second thought. The fact of the matter is, much of society today is breathing incorrectly, leading to complications with health, mental cognition and disorders, sleep issues, stress, anxiety; the list goes on and on. Let me show you a few simple foundational modifications to completely transform your life, just for starters.
As a trained breathwork facilitator, it is my pleasure and duty to present these breathwork modalities with safety, integrity, and with rich knowledge and personal experience. It is advisable to learn breathwork techniques from experienced instructors or practitioners who can provide guidance and ensure safety. Some individuals may experience intense emotions or physical sensations during breathwork sessions, so it is important to approach it with caution and respect your limits.
Online Courses & Consultation
Here you will find a miscellany of different course, community events, and consultation services. Some of these include:
+ Thru Hiking Preparation and Coaching
+ Temet Nosce: discovering grounded actualization, confidence, and self -love
+Fear au Fait: discovering your style under stress, facing common fears in a controlled and safe environment, so you can target your biggest fears and turn a burden into a blessing
+ Leave No Trace methodologies and conservancy events
+ Thru Hiking Preparation and Coaching
+ Temet Nosce: discovering grounded actualization, confidence, and self -love
+Fear au Fait: discovering your style under stress, facing common fears in a controlled and safe environment, so you can target your biggest fears and turn a burden into a blessing
+ Leave No Trace methodologies and conservancy events
“Eric created a safe container and was clear on directions. He has a presence that made feel safe this allowed me to completely let go during the breath work. I had an amazing experience with Eric and I highly recommend him for breath work.
Connie Curtis
Women’s Empowerment coach, Colorado
Why Ethereality Lifestyle Design?
Ethereality Lifestyle Design provides vetted services to its clients based on personal, first-hand experience and knowledge. Everything that is provided within our programs has been experimented with and trialed, and it is with extreme confidence and certainty this is applicable and helpful to the customer. Pertinent qualifications and experience include:
- Certifications: Nature Connected Coaching (NCC), Awakened Breath Breathwork Specialist (BWS), Wilderness First Responder (WFR)
- 30+ years interacting in an outdoor environment (scouting, personal recreation, community events, education, etc.)
- 15+ years working professionally as an engineer, which allows for logical and sound reasoning related to troubleshooting, PRIDE based approach, SMART goals, Daily Management, and Key Performance Indicators
- >8000 miles underfoot including two thru hikes (AT 17 and PCT 19) (collectively over a year living out of a backpack)
- Eagle Scout with double silver palms and Vigil Honour Member of the Order of the Arrow