welcome to
ethereality
e.ther.re.al.i.ty
bending the ethereal realm to make manifest your most authentic form of expression
Receive a 26 page eBook to get you started on your journey with Ethereality Lifestyle Design! Within these pages, you will gain valuable knowledge and practices geared towards nature connection, breathwork, and learn how to regain your innate healing, creation, and connection abilities!
+ immediate stress reduction
+ techniques to drop into a relaxed state, whenever you need it most!
+ enhanced awareness
+ an improved connection to self, community, and nature
+ introductions into nature connection and breathwork
About
It's time we put trust back in our intuition and reconnect with nature...
Hi I'm Eric, and I help nature lovers and those ready to take action to wake up from the distractions and confusion of the world. I wish to help guide you to discovering the true essence of yourself through the transformative qualities of nature connection, breathwork, conscious neuroplasticity, and positive community/environmental impact. I believe it is my honour and purpose to help you self-actualize, cultivate your truest form of expression, and fortify a community based around truth, love, and altruism.
Our Services
Nature Connected Coaching
NCC is a combination of professional life coaching and transformational guide work, all while collaborating with the environment around you. The world today is riddled with distractions, instant gratification, and a fast paced cadence that leaves the human vessel stressed and strung out. By immersing and connecting with the healing powers of nature, we can tap into this native life force, allowing one to down-regulate into a more resourceful, creative, and soul directed lifestyle.
Breathwork Facilitation
Breathwork refers to a collection of techniques that focus on conscious control and manipulation of the breath for various physical, mental, and emotional benefits. By practicing breathwork, we can deliberately adjust our nervous system into a state that better serves us in the moment. The three pillars of breathwork we focus on here include relaxation, activating, and freedom modalities.
Lifestyle Design Coaching
How is your present situation in regards to health, wealth, relationships, and purpose? Are you going through a transitional period in life and need some guidance? Let's discover what your authentic goals are and lay out a specifically tailored map to achieve your most ambitious goals.
Workshops and Retreats
Within these sacred containers, the mission is to provide the participant with a life-changing encounter that will enrich their lives with powerful knowledge, experience, and agency. Ethereality provides immersive experiences anywhere from short workshops to multi-day retreats.
Thru Hiking Consultation
Having backpacked numerous long distance trails (Appalachian Trail 2017, Collegiate Loop of the Colorado Trail 2018, Pacific Crest Trail 2019), and pushing past 10k collective lifetime miles, I should be able to shorten your preparation and research for an upcoming backpacking trip. Let's give your pack a shakedown, get you mentally prepared, and make you successful in your journey!
elevATe Post Trail Depression Remedies Hypotheses
In the days after my first thru-hike of the Appalachian Trail, I and other fellow hikers faced a new challenge: "post trail depression" (PTD). This is a common scenario faced by all hikers as we transition from one chapter to the next. Very much like any profound transition faced in that of life.
'Elevate' presents metaphorical accounts of a thru hike, with an emphasis on transcending PTD. This is achieved through various remedies based on breathing techniques, meditations, conscious cognition and holistic practices. This publication is your definitive guidebook to navigate post trail life and elevate to a higher state.
“When I started sessions with Eric, I was struggling with a particularly hectic life (raising two young kids, full time job, grad school part time). Eric not only helped me navigate my priorities and goals, he showed me how to change my perspective to be able to thrive in any situation. I can confidently say that Eric’s coaching has made an enduring positive impact on my life and my interactions with others.” Dan C. , New Jersey
